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	<title>Comments on: Before Sports Drinks, There Was Sekanjabin</title>
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	<link>http://sharktank.yarinareth.net/2009/06/25/before-sports-drinks-there-was-sekanjabin/</link>
	<description>Being the random musings of a mom/seamstress at law</description>
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		<title>By: sharktank</title>
		<link>http://sharktank.yarinareth.net/2009/06/25/before-sports-drinks-there-was-sekanjabin/comment-page-1/#comment-1812</link>
		<dc:creator>sharktank</dc:creator>
		<pubDate>Sun, 28 Jun 2009 17:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://sharktank.yarinareth.net/?p=1066#comment-1812</guid>
		<description>Thank you.</description>
		<content:encoded><![CDATA[<p>Thank you.</p>
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	<item>
		<title>By: Dee</title>
		<link>http://sharktank.yarinareth.net/2009/06/25/before-sports-drinks-there-was-sekanjabin/comment-page-1/#comment-1795</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sat, 27 Jun 2009 00:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://sharktank.yarinareth.net/?p=1066#comment-1795</guid>
		<description>An alternate recipe calls for:
1 cup sugar 
1 cup vinegar
1 cup water
A cupped double handful of dry mint, more if fresh (at least double).
The cooking instructions remain the same
I prefer to make it with Spearmint, but the flavor seems to alter subtly but pleasingly no mater what variety of mint is used. 

My encampment at War seem to find a dilution factor of at least 8 water:1 syrup even after I addd ice to the water cooler. 

A very pleasing addition is  Lemon Balm.

Have a good summer-</description>
		<content:encoded><![CDATA[<p>An alternate recipe calls for:<br />
1 cup sugar<br />
1 cup vinegar<br />
1 cup water<br />
A cupped double handful of dry mint, more if fresh (at least double).<br />
The cooking instructions remain the same<br />
I prefer to make it with Spearmint, but the flavor seems to alter subtly but pleasingly no mater what variety of mint is used. </p>
<p>My encampment at War seem to find a dilution factor of at least 8 water:1 syrup even after I addd ice to the water cooler. </p>
<p>A very pleasing addition is  Lemon Balm.</p>
<p>Have a good summer-</p>
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